![]() ![]() I now understand this is the heart of non-attachment. It is the magic that only comes from the selfless heart of a dedicated yogi willing to share without reservation the fruit of the practice. It is the kind of magic that doesn’t arise from placing a very expensive Ganesh to greet you at the door, or from the cool feeling of a self-serve tea station. Having the honor to have studied with her and knowing her and her shala, I then understood where the magic of Miami Life Center. – Kino Her book took me through her entire journey from the beginning to the present. But it was not until I had entirely surrendered to the self that I was, that change actually occurred. And, one of the amazing results I came to see was that the very instant I totally accepted my body for what it was, it changed to be stronger, leaner and more flexible. Yoga taught me to see the perfection in imperfection, and embrace my body as it was. Then, she ends the chapter with the same realization I learned through yoga: Kino’s honesty captivated me while explaining her struggles with body image, food and inner battles. Reading Kino’s book opened my eyes to the simple truth that we are all living beings, energy entities that in reality are all thriving for the same inner-peace.įrom the very first chapter, “Everybody Starts Somewhere,” I was submerged into the feelings and words of the young girl I also once was. Then, once you get to yours, you are pooped, too tired to even consider what you are really meant to do for yourself. It almost feels as if you have to walk every one else’s dharma before you get to yours. Finding your center and continuing to walk your dharma can seem at times impossible while raising a family.Įveryone depends on you. I am now expecting my third child, (it’s a boy). This past week, I took a vacation with my family to Cancun during the last week of my second trimester. Sacred Fire: My Journey into Ashtanga Yoga is a truly refreshing, touching and inspiring read.
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